Training went well this morning despite the rain and slippery conditions underfoot. Whoooo it really was a power challenge, but worth it.
I'm not keen on the "failure" targets for the V-sits and Plank as I'm a target orientated individual, and need something to aim for......got there in the end. Managed to do 1 x 11min and 1 x 10min skipping, meaning my counting is improving.
K K K K Keeeeeeeep it going everyone........nearly there !!!!
I know what you mean Graeme. I think I need to have a target too when doing planks and v-sits. I got to failure pretty quickly on the plank especially, next time though i think i'll give my self 90 sec targets to see if there is any difference.
ReplyDeleteKeep up the great work and finish strong!
So close man! Work hard!
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