Monday 10 October 2011

Day 71

Skip ropes in the gym in KL must be a new thing as I got lots of "look at that weirdo stares".....never mind, there'll be a week of it.
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4 comments:

  1. Sam11 October 2011 at 01:36

    they'll prob be joining you by week's end, Rocky! enjoy KL~

    sam

    ReplyDelete
  2. graeme11 October 2011 at 05:53

    Ha ha, good one Sam.....hopefully they'll be joining me so I don't feel so out of place and others can also get the tremendous benefits of skipping as it really works up a sweat.

    Thanks again for the comment, that cheered me up. G

    ReplyDelete
  3. steveo11 October 2011 at 06:24

    Hey

    let me know the gym - got to go to KL before the PCP is up....

    Keep it up - ignore all of that nice Malyasian food.....

    ReplyDelete
  4. graeme14 October 2011 at 21:10

    There's Elements Gym at G-Tower or Fatness First at KLCC.......all the big hotels have well furnished gyms.

    Fortunately my work and office are in G-Tower. When you heading to KL next? Good luck?

    ReplyDelete

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