I've gotta confess, two days and zero exercise........one day flying, and one day lying (on the couch).
Anyway, got a gym lined up for tomorrow onwards as too cold outside. Also I'm sure the use of skip ropes is still deemed a capital offense in Scotland, I'll soon find out tomorrow.
Oh and my local fishmonger force fed me some very salty, but very tasty smoked fish today...FOC, fortunately it was only a sparrow fart amount, but how could I resist....
Hope everyone else is doing better.
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