The Peak Condition Project

Tuesday, 9 August 2011

Day 9

National Day exercise in Singapore......brilliant, but no beer.

Posted by graeme at 06:01

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What IS The Peak Condition Project?

The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com

Fellow PCPers

Blog Archive

▼ 2011 (48)
- ► October (12)
- ► September (11)
- ▼ August (25)
  - Day 31 again
  - Day 31
  - Day 29
  - Day 28
  - Day 27 (continued)
  - Day 27
  - Day 25
  - Day 23
  - Day 20
  - Day 18
  - Day 17
  - Day 16
  - Day 14
  - Day 13
  - Day 11
  - Day 10
  - Day 9
  - Day 9
  - Day 8
  - Day 6
  - Day 5
  - Day 4
  - Day 3
  - Day 2
  - Graeme's in the Game!

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Tuesday, 9 August 2011

Day 9

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